Filed under Exercise, Tips/Tricks, Weight loss
Tagged as Diet, Exercise, exercise myths, Fitness, Health, healthy, strength, Weight loss, Wellness
Hi Samantha, this is great information. Specially on protein shakes. Many people waste their money on this s##t. Thanx for the great post.
Fill in your details below or click an icon to log in:
You are commenting using your WordPress.com account. ( Log Out / Change )
You are commenting using your Twitter account. ( Log Out / Change )
You are commenting using your Facebook account. ( Log Out / Change )
You are commenting using your Google+ account. ( Log Out / Change )
Connecting to %s
Notify me of new comments via email.
Enter your e-mail to stay receive insider health tips
Join 945 other followers
Follow me on FACEBOOK!
Follow me through this blog on my Get Healthy journey as I impact myself and others into the realization of what REALLY WORKS! Health is a CHOICE…will you CHOOSE it? manfonhealth.wordpress.com
View Full Profile →