Filed under Health, Tips/Tricks
Tagged as calcium, Diet, Exercise, Fitness, Food, Health, Milk, milk myth, Nutrition, Wellness
This is so true!! I drink a juice with Kale in it every morning. Thank you for posting this info.
Great post! Thanks for confirming what I always tell my clients who are worried about not getting enough calcium.
Reblogged this on Nutty Alternatives and commented:
“Get the calcium from where the cows get theirs” (‘Main Street Vegan’)
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