Roasted Brussels Sprouts


Brussels sprouts might be the most hated vegetable of them all, but cooking them this way will leave even the biggest vegetable-hater wanting more!

-Preheat oven to 400 degrees.

-Soak sprouts for about five minutes in warm water.  Cut each sprout in half and space them out on a baking sheet.

-Spray sprouts lightly with Extra Virgin Olive Oil

-Season with fresh ground pepper,  a little sea salt, and you can add in any of your favorite spices (I like to throw in some cayenne pepper for a nice kick)

-Roast for about 30-35 minutes. I think the more crunchy they are, the better!

These make a great appetizer, snack, or side dish!  Hope you love them! Happy Monday!




Filed under Healthy Recipes

6 responses to “Roasted Brussels Sprouts

  1. Thanks for the reminder. I need to make some brussel sprouts. I like them, but my husband doesn’t.

  2. Okay it may sound silly but I am officially trying this tomorrow afternoon for lunch. 🙂

  3. Not a fan of brussel sprouts at all, but I saw them in the supermarket yesterday and was weirdly tempted to buy them. Maybe I’ll take the plunge and give this recipe a go.

  4. Carolyn

    try cutting them in half and drizzle with balsamic vinegar – delicious!

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