Ready to sweat out some toxins?
You guys, I am hooked! I have to share the wealth with you all. Ginger baths are ahhmazing!
A ginger bath stimulates your body to release more sweat, cleansing your body of toxins. And trust me, it works! About five minutes into the bath, sweat will be rolling down your face! All you have to do is add 3 Tablespoons of organic ginger powder to a really hot bath (the hotter, the better) and ouala– you have yourself a hardcore detoxifier. You can also throw in some Epsom salt and essential oils if you’re feeling super snazzy.
Not only does a ginger bath detoxify your body, it also promotes blood circulation, combats colds and flus, fights skin problems, soothes aches and pains, and just makes you feel fabulous. Talk about a lot of goodness in one bath!
Side note: you may feel a bit light-headed after taking a ginger bath. Make sure you are super hydrated!
I take at least one ginger bath each week and I really do feel like a new person afterwards. You will sleep like a baby!
Happy detoxing! Has anyone else ginger-bathed it up? Let me know what you think!
STAY HEALTHY with SAMANTHA 