Tag Archives: spinach salad

Plant Strong- All Day Long

Always strive to make each meal plant-based.  This will ensure a nutrient rich menu which will promote optimal health! As I have said many times, strive to eat the rainbow so you are getting key antioxidants from each color group! As you can see, this spinach salad is packed with a wide array of nutrients. There’s spinach, tomatoes, bell peppers, onions, grapes, cantaloupe, pineapple, blueberries, and sliced raw almonds in this salad.  I like to put good fruits in my salad so I do not have to use salad dressing.

So remember…be PLANT STRONG ALL DAY LONG! Hope all of you are having a happy and healthy weekend!




Filed under Health, Healthy Recipes, Tips/Tricks

SUPER Spinach Salad



This is by far my favorite spinach salad! All you need is Spinach, Mixed Greens, Grape Tomatoes, Sliced Pear, Cucumber, Dried Cranberries, and Sliced Almonds!  You don’t even need dressing with the fruit in this salad or you can toss on one of your favorites!  I could eat this salad every day and still want more! Happy Friday!  🙂


Filed under Healthy Recipes